Immersion Retreats workshops can be organsied for your team during a weekend or weeklong corporate getaway. Alternatively, we can come to your place of business for an hour or half a day workshop.

Our more practical workshop is our Three Step Corporate Wellness Audit where we fully assess your team's health and wellness and provide feedback so you can move forwards. Imagine having a corporate team that was healthier, had more energy, took less days off sick and was overall - more productive at work! Improvements in productivity leads to increases in the company's bottom line...

Keynote speaking is also available from our directors, Former TV Personality and Advertising Executive - John Church and/or Corporate Coach and Wellness Expert - Cameron Roberts.

Allow your team to learn more and grow...Your team members will learn about heart-rates, energy systems, what foods to eat to burn fat, how to alkalise their body and how to exercise correctly to produce the best results in the quickest time. We will get them started in the right direction and help them stay there longer. Our workshops promote corporate wellness, effective personal time management and an underlying "life balance" theme.How much water do you drink per day? Do you know the optimal levels for hydration to occur? Do you think this affects "on-the-job" performance? You'll discover this and more in our Immersion Workshops!

Topics for workshops and presentations can include:

• Corporate Wellness Assessments - how productive is your team?
• Detoxification - why and how to alkalise your body?
• Team Fitness Assessments - 10 point fitness tests for your team.
• Goal Setting for Success - it's not real until it's written...
• Corporate Dietary Needs Assessments - eating for energy!
• Activity for Longevity - how to exercise for lasting results!
• Work Life Intergration - learing how to perform at your peak more often
• The Risk Factors that face the modern day worker and how to avoidi them...